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Practice Reading: Multiple Choice, Single Answer ID: #4384 Lunch breaks
Instructions
Lunch breaks at work are obligatory by law yet many people work through them in the belief that they will get more work done or to give the impression that they are hardworking and constantly on the job. A recent study reported that 56 per cent of workers don't take their full lunch break or eat at their desk, and a staggering 25 per cent skip lunch altogether a few times a week. However, it has been shown that this is the wrong approach and, in fact, reduces productivity. Taking time out to wind down is necessary to help concentration and to combat stress and fatigue, especially if you work in a cognitively demanding field.

What does the author say about lunch breaks?

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