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Practice Reading: Re-order Paragraphs ID: #50659 Physical Activity 20
Instructions
* Move & order all paragraphs in the right field

Paragraph list

It has been shown that regular exercise can improve mood and reduce symptoms of depression and anxiety.
Additionally, exercise is essential for maintaining physical health, including cardiovascular fitness and muscle strength.
In recent years, there has been growing recognition of the importance of physical activity for mental and emotional well-being.
Physical activity releases endorphins, which are natural mood lifters and stress reducers.

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