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Practice Reading: Re-order Paragraphs
ID: #50632
Physical Activity
* Move & order all paragraphs in the right field
Paragraph list
Many people underestimate the positive impact of staying active on their mental health.
When we engage in physical activities, our bodies release endorphins, which are natural mood elevators.
Additionally, regular exercise can improve mood and reduce the risk of mental health issues like depression and anxiety.
Physical activity is not only important for maintaining a healthy body but also for promoting mental well-being.
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