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Practice Speaking: Read Aloud ID: #4297 Long Age 2
Instructions
What tends to happen to people at this age is that they throw themselves into a punishing exercise regime and end up with muscle injuries almost immediately. They attempt to run around like they did when they were in their twenties, instead of increasing their fitness levels gradually. And, of course, the injuries put them off trying again.

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what tends to happen to people at this age is that they throw themselves into a punishing exercise regime and end up with muscle injuries almost immediately they attempt to run around like they did when they were in their twenties instead of increasing their fitness levels gradually and of course the injuries put them off trying again
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