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Practice Listening: Highlight Incorrect Words
ID: #46952
Short
Exercise effects
* Click on the words that are different from what you hear
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Correct Transcript:
Exercise is a solid means of improving motor skills, fitness and to gain bone strength and joint function. Exercise has positive effects upon muscles; it stimulates the muscles. Aerobic exercises involve low levels of exertion in which the muscles are used at will below their maximal contraction strength for long periods. Aerobic exercises consume a mixture of fat, protein, and carbohydrates for energy, along with oxygen in a large measure. They involve short bursts of higher intensity contractions and the body gains much strength. Skeletal muscle can carry more oxygen and sustain aerobic activity.
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