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Practice Listening: Highlight Correct Summary ID: #30166 Medium Brain 2
Instructions
If you designed an almost perfect anti-brain learning environment. It would look something like a typical class room. And if you were to design an almost perfect anti-brain working environment, it looks something like a typical office cubicle. Why? Because tiny proteins called BDNFs are actually created when you exercise, and these help the brain to develop. So, exercise boosts brainpower.
The problem lies in the fact that we measure distance today in terms of the space between the refrigerator, the bathroom and the couch. Says Robert Hutchins, “Whenever I feel like exercise, I lie down until the feeling passes.” Our ancestors on the other hand, walked an average of twelve miles a day. And hence their brain developed as a survival organ that was designed to solve problems in an unstable environment, in almost constant motion. If our ancestors had lain around well let's just say that survival didn't favour the sedentary types.
So, what are we to do? if I were an employer, I'd want the workplace environment to encourage exercise, to boost my employee’s brainpower.
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