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Practice Reading: Fill in The Blanks (Drag & Drop)
ID: #5413
Stress 3 A
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Physical well-being has been strongly linked to mental well-being. Stress, while fine for a short period, can have a very negative effect on health in the long term. The pressure on workers to do more in less time is documented. This kind of pressure, however, can have consequences. Maintaining a view of life is perhaps the solution. In one study, individuals set themselves a target of listing five things they were happy about three times a day. They showed few signs of stress. They also a tendency to suffer from fewer infections.
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