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ID: #5357
Stress 2
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Physical well-being has been strongly linked to mental well-being. Stress, while fine for a short period, can have a very negative effect on health in the long term. The pressure on workers to do more in less time is well documented. This kind of pressure, however, can have consequences. Maintaining a view of life is perhaps the solution. In one study, individuals themselves a target of listing five things they were happy about three times a day. They showed few signs of stress. They also a tendency to suffer from fewer infections.
thoughtful
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