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Practice Reading: Reading Fill in the Blanks
ID: #45859
A sedentary lifestyle
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A sedentary lifestyle eventually takes a on health but snapping out of prolonged inactivity can be daunting. Now, however, there may be a simple way to into more activity. A recent study suggests that short bursts of vigorous activity every day — climbing stairs, carrying a heavy load of groceries, or up the pace of housework — can provide health benefits.
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