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Practice Reading: Fill in The Blanks (Drag & Drop) ID: #45584 Consistency
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Consistency  is  key  in  maintaining  an  exercise  .  Have  you  ever  noticed  how  some  days  you're  too  exhausted  to  even  think  about  a  workout?  I'm  not  talking  about  those  days  when  you're  just  not  in  the  ,  but  the  ones  where  you're  physically  or  mentally  .  Perhaps  you're  preoccupied,  fatigued,  or  anticipating    events.  In  such  moments,  forcing  a  workout  might  be  counterproductive.  A  well-timed,  energized  exercise  session  can  be  far  more    than  a  half-hearted  effort.

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