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Practice Reading: Fill in The Blanks (Drag & Drop)
ID: #43141
Groceries
Instructions
The text below is an educational piece on the importance of maintaining a healthy diet and understanding nutritional labels. In the text below some words are missing. Drag words from the box below to the appropriate place in the text. To undo an answer choice, drag the word back to the box below the text.
* Drag the correct answer into all target fields
Maintaining a healthy diet is crucial for overall well-being and longevity. When shopping for groceries, it's essential to read and understand nutritional labels to make informed choices. The first thing to look at is the serving size, which can significantly affect the of calories and nutrients you consume. Next, pay attention to the amount of saturated fat, as high levels can increase your risk of heart disease. The label also lists the of sugar per serving, which should be minimised to avoid health issues like diabetes. Additionally, fibre are crucial for gut health and can be found in foods like whole grains and vegetables. Finally, the percentage of daily values gives you a quick overview of how much a nutrient in a serving contributes to a diet.
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