Electronic Devices - Marvel Education

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Practice Reading: Reading Fill in the Blanks ID: #43131 Electronic Devices

Instructions ›

The text below is from a blog post about the significance of night-time routines for overall well-being. In the text below some words are missing. Drag words from the box below to the appropriate place in the text. To undo an answer choice, drag the word back to the box below the text.

* Drag the correct answer into all target fields

Establishing a night-time routine is crucial for enhancing both sleep quality and overall well-being. Firstly, turning off electronic devices at least an hour before bed can significantly improve , as the blue light emitted by screens can disrupt the body's natural sleep-wake cycle. Incorporating activities such as reading, or meditation can also aid in relaxation. Many find that writing in a before sleeping helps in processing the day's events and organising thoughts. Ensuring the sleeping environment is conducive to rest involves keeping the room at a comfortable and minimising noise and light. Finally, consistency in these habits is key to their effectiveness and benefiting from a restorative night's sleep.

maximising beneficial calming temperature signposting disruptive screen time journal

Result:

A.I. Explanation:

Correct answer: screen time
Explanation: The term 'screen time' refers to the amount of time spent using devices with screens, which is relevant in the context of discussing how turning off electronic devices can improve sleep quality. It fits grammatically as a noun phrase that serves as the object of the verb 'improve.'
Meaning: 'Screen time' is the duration of time spent looking at screens, such as those of computers, tablets, and smartphones.
Wrong options:
journal: 'Journal' is a noun referring to a personal record of experiences, which does not fit as it does not relate to the improvement of sleep quality directly.
beneficial: 'Beneficial' is an adjective that describes something that produces good results, but it does not fit grammatically as it cannot serve as the object of 'improve.'
calming: 'Calming' is an adjective that describes something that reduces anxiety, but it does not fit as it does not serve as a noun in this context.
temperature: 'Temperature' is a noun that refers to the degree of heat, which does not relate to the concept of screen time.
disruptive: 'Disruptive' is an adjective that describes something that interrupts, but it does not fit as it cannot serve as the object of 'improve.'
signposting: 'Signposting' is a noun that refers to the use of signs to guide, which is unrelated to the context of sleep improvement.
Correct answer: calming
Explanation: The word 'calming' is an adjective that describes activities that promote relaxation, fitting grammatically as it modifies the noun 'activities.' It aligns with the context of incorporating soothing practices before bedtime.
Meaning: 'Calming' refers to actions or activities that help to soothe or relax a person.
Wrong options:
journal: 'Journal' is a noun that refers to a personal record, which does not fit as it does not describe the type of activities being suggested.
beneficial: 'Beneficial' is an adjective that describes something that is helpful, but it does not fit grammatically as it cannot modify 'activities.'
screen time: 'Screen time' is a noun that refers to the duration spent on screens, which does not relate to the type of activities that promote relaxation.
temperature: 'Temperature' is a noun that refers to heat levels, which does not fit in the context of describing activities.
disruptive: 'Disruptive' is an adjective that describes something that interrupts, which does not fit as it does not describe a type of activity.
signposting: 'Signposting' is a noun that refers to guiding signs, which is unrelated to the context of calming activities.
Correct answer: journal
Explanation: The word 'journal' is a noun that refers to a personal record of thoughts and experiences, fitting grammatically as the object of the verb 'writing.' It is contextually appropriate as it relates to the activity of reflecting on the day's events before sleep.
Meaning: 'Journal' is a book or digital space where one records personal thoughts, experiences, or reflections.
Wrong options:
beneficial: 'Beneficial' is an adjective that describes something that is helpful, which does not fit as it cannot serve as the object of 'writing.'
screen time: 'Screen time' is a noun that refers to the duration spent on screens, which does not relate to the act of writing.
calming: 'Calming' is an adjective that describes something that soothes, which does not fit as it cannot serve as a noun in this context.
temperature: 'Temperature' is a noun that refers to heat levels, which does not fit as it does not relate to the act of writing.
disruptive: 'Disruptive' is an adjective that describes something that interrupts, which does not fit as it cannot serve as the object of 'writing.'
signposting: 'Signposting' is a noun that refers to guiding signs, which is unrelated to the context of writing.
Correct answer: temperature
Explanation: The word 'temperature' is a noun that refers to the degree of heat in the environment, fitting grammatically as the object of the preposition 'at.' It is contextually relevant as it describes an important aspect of creating a conducive sleeping environment.
Meaning: 'Temperature' refers to the measure of heat present in a space, which can affect comfort and sleep quality.
Wrong options:
journal: 'Journal' is a noun that refers to a personal record, which does not fit as it does not relate to the sleeping environment.
beneficial: 'Beneficial' is an adjective that describes something that is helpful, but it does not fit grammatically as it cannot serve as a noun in this context.
screen time: 'Screen time' is a noun that refers to the duration spent on screens, which does not relate to the sleeping environment.
calming: 'Calming' is an adjective that describes something that soothes, which does not fit as it cannot serve as a noun in this context.
disruptive: 'Disruptive' is an adjective that describes something that interrupts, which does not fit as it cannot serve as a noun in this context.
signposting: 'Signposting' is a noun that refers to guiding signs, which is unrelated to the context of temperature.
Correct answer: maximising
Explanation: The term 'maximising' is a gerund that refers to the act of making something as great as possible, fitting grammatically as the object of the preposition 'to.' It is contextually appropriate as it relates to enhancing the effectiveness of sleep habits.
Meaning: 'Maximising' means making the most of something or increasing its effectiveness.
Wrong options:
journal: 'Journal' is a noun that refers to a personal record, which does not fit as it does not relate to the effectiveness of habits.
beneficial: 'Beneficial' is an adjective that describes something that is helpful, but it does not fit grammatically as it cannot serve as the object of 'to.'
screen time: 'Screen time' is a noun that refers to the duration spent on screens, which does not relate to the effectiveness of sleep habits.
calming: 'Calming' is an adjective that describes something that soothes, which does not fit as it cannot serve as a noun in this context.
disruptive: 'Disruptive' is an adjective that describes something that interrupts, which does not fit as it cannot serve as the object of 'to.'
signposting: 'Signposting' is a noun that refers to guiding signs, which is unrelated to the context of maximising effectiveness.

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