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Practice Reading: Fill in The Blanks (Drag & Drop) ID: #43121 Weight Gain
Instructions
* Drag the correct answer into all target fields
Sleep  plays  a  crucial  role  in  maintaining  optimal  health  and  well-being  throughout  life.  Getting  enough  quality  sleep  at  the  right  times  can  help  protect  your  mental  health,  physical  health,  and  quality  of  life.  The  way  you  feel  while  you're  awake  depends  in  large  part  on  what  happens  while  you're  sleeping.  For  example,  ongoing  sleep  deficiency  can  raise  your  risk  for  some  chronic  health  problems.  It  also  can  affect  how  well  you  think,  react,  work,  learn,  and    with  others.  The  deep  connection  between  sleep  and  cognitive  functions  is  evident  as  sleep  deficiency  impacts  not  only  physical  health  but  also  cognitive  abilities,  including  memory,  learning,  decision-making,  and  .  Moreover,  quality  sleep  is  essential  for  emotional  regulation  and  the  ability  to  cope  with  .    Finally,  the  absence  of  adequate  sleep  can  detrimentally  affect  ones    health,  leading  to  a  variety  of  issues  ranging  from  weight  gain  to  weakened  immune  response.

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