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Practice Reading: Fill in The Blanks (Drag & Drop)
ID: #41898
Endorphins
Instructions
This text is an excerpt from an article discussing the psychological benefits of regular exercise on mental health. In the text below some words are missing. Drag words from the box below to the appropriate place in the text. To undo an answer choice, drag the word back to the box below the text.
* Drag the correct answer into all target fields
Regular exercise is not only beneficial for physical health but also has a profound impact on mental well-being. Engaging in physical activity can significantly reduce symptoms of such as depression and anxiety. By releasing endorphins, exercise acts as a antidepressant, lifting moods and creating feelings of happiness. Furthermore, it enhances cognitive function, leading to better and focus. Beyond its immediate effects, exercise contributes to long-term mental health by improving , which is crucial for managing stress and overcoming challenges.
mental disorders
memory
natural
resilience
sleep
stress
concentration
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