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Practice Reading: Fill in The Blanks (Drag & Drop)
ID: #41897
Numerous Health
Instructions
The passage below is from a guide on adopting a plant-based diet for improved health. In the text below some words are missing. Drag words from the box below to the appropriate place in the text. To undo an answer choice, drag the word back to the box below the text.
* Drag the correct answer into all target fields
Transitioning to a plant-based diet has been shown to offer numerous health benefits, including lower risk of heart disease, improved digestion, and enhanced energy levels. First and foremost, it's essential to consume a variety of food to ensure a wide range of nutrients. Vegetables, fruits, nuts, seeds, and whole grains are staples of a healthy plant-based diet. Incorporating legumes like lentils, beans, and chickpeas can provide the protein. Additionally, using spices and can add delightful flavours and make meals more enjoyable. To support this dietary change, it's advisable to plan meals and have snacks available to avoid processed food temptations. Finally, staying about nutritional information and continuing to explore new recipes can sustain long-term commitment to this lifestyle.
necessary
informed
nutritional
hydration
diverse
experimenting
emergency
herbs
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