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Practice Reading: Fill in The Blanks (Drag & Drop) ID: #41871 Promoting
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Eating  a  wide  range  of  fruits  is  essential  for  maintaining  a  healthy  lifestyle.  Fruits  are  packed  with  vitamins,  minerals,  and  antioxidants,  which  play  a  crucial  role  in  promoting  overall  health.  For  instance,  apples,  known  for  their  soluble  fibre,  are  a  great  source  of  dietary    and  vitamin  C.  Similarly,  bananas  offer  an    supply  of  carbohydrates  and  potassium,  making  them  perfect  for  a  post-workout  snack.  Berries,  including  strawberries,  blueberries,  and  raspberries,  are  celebrated  for  their  high    content,  beneficial  for  heart  health  and  preventing  chronic  diseases.  Lastly,  avocados,  although  often  mistaken  for  a  vegetable,  are  actually  a  fruit  rich  in  ,  which  is  key  for  brain  health  and  maintaining  healthy  skin.  

fibre bad antioxidants immune function excellent mental agility healthy fats

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