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Practice Reading: Fill in The Blanks (Drag & Drop)
ID: #41871
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Eating a wide range of fruits is essential for maintaining a healthy lifestyle. Fruits are packed with vitamins, minerals, and antioxidants, which play a crucial role in promoting overall health. For instance, apples, known for their soluble fibre, are a great source of dietary and vitamin C. Similarly, bananas offer an supply of carbohydrates and potassium, making them perfect for a post-workout snack. Berries, including strawberries, blueberries, and raspberries, are celebrated for their high content, beneficial for heart health and preventing chronic diseases. Lastly, avocados, although often mistaken for a vegetable, are actually a fruit rich in , which is key for brain health and maintaining healthy skin.
fibre
bad
antioxidants
immune function
excellent
mental agility
healthy fats
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