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Practice Reading: Reading Fill in the Blanks
ID: #40669
Mental Health
Instructions
The following text is from an article discussing the benefits of meditation for mental health. In the text below some words are missing. Drag words from the box below to the appropriate place in the text. To undo an answer choice, drag the word back to the box below the text.
* Drag the correct answer into all target fields
In recent years, meditation has gained recognition as a powerful tool for enhancing mental health. It has been shown to reduce stress levels and improve concentration. One study revealed that daily meditation could significantly decrease , leading to better emotional well-being. Participants reported feeling more and less overwhelmed by their daily tasks. Additionally, the practice was found to enhance , allowing individuals to stay focused for longer periods. Beyond mental health, meditation also had a positive impact on health, suggesting its benefits extend beyond the mind.
tranquillity
physical
symptoms
mindfulness
cognitive
resilience
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