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Practice Reading: Fill in The Blanks (Drag & Drop) ID: #33566 Vitamin D
Instructions
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When  our  skin  is  directly    to  the  sun,  our  bodies  make  vitamin  D,  a  vital  tool  that  helps  with  calcium    and  building  strong  bones.  Some  of  it  comes  from  diet,  but  a  good  portion  also  comes  from  the  sun.  And  according  to  the  Mayo  Clinic,  as  little  as  10  minutes  of  sun    can  provide  us  with  our  daily  dose.  According  to  the  vitamin  D  council,  "your  body  can  produce  10,000  to  25,000  IU  of  vitamin  D  in  just  a  little  under  the  time  it  takes  for  your  skin  to    pink.

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