You are in free guest mode.
Timed Practice
Revision List
Attempt History
Progress Tracking
Create a free account to unlock these tools
Practice Reading: Fill in the Blanks (Dropdown)
ID: #49310
Calories Consumption
* Select the correct answer into all dropdown fields. You need to answer all questions before clicking verify button.
Whether people on a diet eat most of their calories at breakfast or at dinner has no effect on weight loss, but it does how hungry they are. Previous research on the importance of calorie distribution across meals for weight loss has been mixed. Some studies have suggested that up at breakfast improves weight loss, while others have concluded that it doesn’t make a difference, even if you skip breakfast altogether. Settling questions like this is difficult because most nutrition research is and often relies on people’s own reports of what they consumed and when, which can be unreliable. To get a clearer picture, Alexandra Johnstone at the University of Aberdeen in the UK and her colleagues recruited 30 adults who were overweight or obese and had no other underlying health conditions. By the end of the study, the researchers found that there was little difference in how much weight participants lost when they ate more in the morning or the evening. That suggests calories are metabolized the same of when they are consumed, says Johnstone.
Result:
With a free account:
Retry and compare every attempt.
How difficult was this question?
Others found:
100% Easy · 0% Medium · 0% Hard
Saving...