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Practice Reading: Fill in the Blanks (Dropdown) ID: #48140 Prostate Cancer
Instructions
Men  who  want  to  reduce  their  risk  of  prostate  cancer  may  benefit    doing  more  aerobic  exercise,  according  to  a  new  study.  Researchers  found  that  improving  cardiorespiratory  fitness  by  3%  over  a  year  was  linked  to  a  35%  lower  chance  of    the  disease.  Cardiorespiratory  fitness  is  the  ability  of  the  heart  and  lungs  to  supply  oxygen  to  the  muscles  during  physical  activity.  Activities  that    this  fitness  level  include  jogging,  cycling,  swimming,  hiking,  and  dancing.  The  studys  co-author,  Dr  Kate  Bolam,  said  that  such  activities  should  challenge  the  cardiovascular  system  and    both  the  lower  and  upper  body.  Prostate  cancer  is  the  most  common  cancer  in  men,  affecting  about  one  in  eight  men  in  the  UK.  The  study,  published  in  the  British  Journal  of  Sports  Medicine,  adds  to  the  evidence  that  physical  activity  may  play  a  role  in  preventing  or  delaying  the  disease.  However,  experts    that  more  research  is  needed  to  confirm  the  causal  link  and  the  optimal  type  and  amount  of  exercise.

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