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Practice Reading: Fill in the Blanks (Dropdown)
ID: #48121
Trauma
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The death of a loved one through an accident or act of violence can be particularly traumatic because it is so sudden and unexpected. In the initial of such a loss, you may experience intense emotions like anger, guilt, and deep sadness. Physically, you may feel exhausted, experience changes in appetite, or have sleeping. All of these reactions are normal and expected. To cope with a traumatic loss, it is important to allow yourself to grieve in your own way and in your own time. The pain from a traumatic loss may never completely , but it will soften over time. Be gentle with yourself and allow the grief process to unfold. the happy memories you had with the loved one you lost. Honor them in the way you choose to live your own life going forward. Though life feels bleak now, you will heal and find happiness and meaning again.
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