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Practice Reading: Fill in the Blanks (Dropdown)
ID: #38006
Arteriosclerosis
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It has long been the mantra of health gurus everywhere that animal fats were, quite literally, a sin. The general public received many a warning from the medical establishment that animal fats directly contributed to high levels of blood cholesterol, which is a major contributor to arteriosclerosis and heart disease. Guidelines were produced such advice as: avoid eating more than a couple of eggs a week, stick to low-fat dairy products and keep fatty meat products to an absolute minimum. But all of this well-meaning advice has been out of the water by new findings that suggest that there is, in fact, no connection whatsoever between the cholesterol content of food and how cholesterol is produced In the blood . Diet is but one of a considerable number of factors, the most important being the effects of other lifestyle choices, such as whether you smoke or drink, and how much exercise you get.
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