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Practice Reading: Fill in the Blanks (Dropdown)
ID: #36294
People need exercise
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One thing is certain. Most people do not get enough exercise in their daily routines. All of the advances of modem technology — from can openers to power steering — have made life easier, more comfortable and much less physically . Yet our bodies need activity, especially if they are carrying around too fat. Satisfying this need requires a sustainable plan, and a commitment. There are two ways to increase the number of calories you expand: Start a regular exercise program if you do not have one already. Increase the amount of physical activity in your routine.
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