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ID: #43799
Short
Hormone
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A hormone called relaxin helps loosen up women’s hips. Without it, the pain of delivery would be unbearable. Its job done, however, relaxing lingers in female bodies for up to a year, when softer ligaments make new mothers more prone to , as Jessica Ennis-Hill, an Olympic champion heptathlete, in training after giving birth in 2014. Five years later Dame Jessica started Jennies, a fitness app to help other women safe post-natal workouts. It now lets users optimise workouts for the different phases of their menstrual cycles, and has just a successful funding round.
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